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Retreats and Longevity Programs

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Retreats at Mayflower Inn & Spa

Join us in one of our upcoming holistic retreats that focus on various facets of your physical and emotional wellness journey. Led by best-in-class healers, thought-leaders, creatives, and industry experts, each retreat will leave you feeling nurtured, grounded and inspired to reach your full potential all while surrounded by the stunning natural beauty of the Connecticut countryside.

The Well Relaxation Room

May 1 | Ayurveda Spring Cleansing Retreat with James Serra

Join us at The Retreat at Mayflower Inn with celebrated yoga teacher, Ayurveda yoga specialist, health counselor, sound healer, and Reiki master, James Serra, for a Ayurveda Spring Cleanse Workshop. Partake in this rejuvenating and educational retreat...
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June 13 - 14 | Partake in the B the Method Retreat

Join pilates expert and B The Method founder Lia Bartha for a full day of movement, connection and restoration in the Connecticut countryside. Enjoy two of Lia’s full-body classes, as well as nourishing group meals, well-being experiences and treatments at...
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The Retreat at Mayflower Inn

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Wellness at Mayflower Inn & Spa

The Retreat at Mayflower Inn brings an innovative level of holistic health to one of New England’s most exquisite country retreats.

Immerse yourself in holistic wellness led by best-in-class healers, world-renowned thought leaders and industry experts.

The treatment concept emerges from the synergy of nature, ancient traditions and the latest science innovations.