Restore your energy with master energy healer Jessica Forsythe

Thursday, December 19th

• 3:00pm | Overnight Retreat Guest Arrivals

• 5:00pm | Radiant Presence: Opening Circle with Jessica – Begin your retreat with an opening circle led by Jessica, where you’ll align with your purpose for the season. Come into presence together with the group, identifying how you would like to feel in your life and ritualistically rise to a vibrational match to that intention.

• 7:00pm | Group Dinner – Join us in our airy Garden Room to enjoy a delectable dinner featuring the incredible seasonal bounty from our local farms and purveyors.

Friday, December 20th

• 8:30am | Warm Welcome & Group Breakfast – Commence your wellness retreat with a spirited welcome from Jessica Forsythe while enjoying a breakfast highlighting the seasonal bounty.

• 9:00 – 10:00am | Radiant Presence: Opening Circle with Jessica – Begin your day with an opening circle led by Jessica, where you’ll align with your purpose for the season. Come into presence together with the group, identifying how you would like to feel in your life and ritualistically rise to a vibrational match to that intention.

• 10:00 – 11:00am | Breath & Meditation with Jessica – Use the power and connection of breath to release any energetic blocks and harness the power of the subconscious mind in a bespoke guided meditation that deeply roots you into presence.

• 11:15am – 12:00pm | Embody Yoga – Enjoy a transformative, alignment-focused class led by an expert Mayflower yoga instructor. Learn the art, science and language of yoga.

• 12:15 – 1:30pm | Group Lunch – Join us at the Chef’s Table for a curated menu of farm fresh seasonal cuisine that showcases the region’s bounty.

• 1:30 – 4:00pm | Leisure Time & Treatments – Head to THE WELL to explore the biophilic whirlpool, sauna or indoor pool, unwind by the fire in the Parlour, or explore the property’s 58-acres of beautifully landscaped gardens and woodland.

• 4:00 – 5:00pm | Reiki with Jessica – Allow your body to let go and be held in heart opening restorative poses, while receiving hands on energy healing centered at the lower chakras, to help create balance in your sense of rootedness and belonging.

• 5:00 – 6:00pm Sound Meditation & Closing Circle with Jessica – Enjoy the frequencies of crystal bowls, free note waves and chimes to guide the mind, body and spirit into a space of deep healing. As you allow your parasympathetic nervous to find balance and restoration, you will come more fully into presence, responding instead of reacting and feeling aligned with your inner self.

• 6:00pm | Departures

About Jessica Forsythe