Classes at Spa Solage Fitness for All
Wine Country Wellness
Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Please note that the fitness facilities not available for day-guest use. Inquire with Spa Reception to reserve equipment during your stay. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.
Discover our scheduled classes for the week below.
Monday, June 26th
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
9:30 a.m. - 10:30 a.m. Mat Pilates | Wellness Studio
10:45 a.m. - 11:45 a.m. Reformer Fit | Wellness Studio
4:30 p.m. - 5:30 p.m. Tone, Balance, Stretch | Wellness Studio
Tuesday, June 27th
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:15 a.m. - 9:00 a.m. Tone & Sculpt | Fitness Center
9:00 a.m. - 10:00 a.m. Pickleball (All Levels) | Pickleball Courts
10:30 a.m. - 11:30 a.m. Hatha Yoga | Wellness Studio
11:45 a.m. - 12:45 p.m. Mat Pilates | Wellness Studio
Wednesday, June 28th
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
9:30 a.m. - 10:00 a.m. Meditation | Wellness Studio
10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio
1:30 p.m. - 2:30 p.m. Pickleball (Beginner) | Pickleball Courts
2:30 p.m. - 3:30 p.m. Pickleball (Advanced) | Pickleball Courts
Thursday, June 29th
8:00 a.m. - 9:00 a.m. Pilates Reformer | Fitness Center
8:15 a.m. - 9:00 a.m. Strength & Sculpt | Fitness Center
9:15 a.m. - 10:15 a.m. Mat Pilates | Wellness Studio
10:30 a.m. - 11:30 a.m. Power Yoga | Wellness Studio
Friday, June 30th
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
8:15 a.m. - 9:00 a.m. TRX | Wellness Studio
10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio
Saturday, July 1st
7:15 a.m. - 8:15 a.m. Aqua Aerobics | Spa Pool
8:00 a.m. - 9:00 a.m. Master Swim | Main Pool
8:15 a.m. - 9:00 a.m. Boot Camp | Wellness Studio
9:00 a.m. - 10:00 a.m. Master Swim | Main Pool
9:15 a.m. - 10:00 a.m. Stretch & Foam Roll | Wellness Studio
9:30 a.m. - 10:30 a.m. Pickleball (Beginner) | Pickleball Courts
10:00 a.m. - 11:00 a.m. Mind Body Practices | Wellness Studio
10:30 a.m. - 11:30 a.m. Pickleball (Advanced) | Pickleball Courts
Sunday, July 2nd
9:00 a.m. - 10:00 a.m. Mat Pilates | Wellness Studio
10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio