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One-Day Retreat: Love Your Mind, Body & Spirit

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The Focus

Experience our signature wellness retreat dedicated to movement, relaxation, and recovery. Celebrity fitness trainer Jeanette Jenkins joins Halehouse for a one-day retreat that explores everything from breathwork to cardio, including her 600 calorie burner cross training workout blending cardio drills, kickboxing combinations, strength training, and more.

  • Saturday, November 16th from 8:00 AM to 4:00 PM
  • $450 per person (includes lunch and a gift from Jeanette)
  • Space is limited

The Experience

Begin by setting your intentions and tapping into your breath, boosting clarity through deep inhales and exhales before Jeanette shares her signature 600 calorie burner ultimate cross training workout. Cool down with a walk through eucalyptus-lined Lover’s...

The Schedule

  • 8:00 AM | Open Hearts Circle

  • 8:30 AM | Warm-up, Mobility, Breathwork, and Meditation

  • 9:00 AM | 600 Calorie Burner Ultimate Cross Training HIIT Workout

  • 10:15 AM | Break

  • 10:30 AM | Walk and Talk Positive Life Coaching on Lover’s Lane

  • 11:15 AM | Break

  • 11:30 AM | Smile, Laugh, Play: Cardio Dance Afro Brazilian

  • 12:00 PM | The Napa Valley-Inspired Anti-Inflammatory Lunch

  • 1:30 PM | Afternoon Small Group Activities

  • 3:00 PM | Break

  • 3:15 PM | Final Stretch and Restorative Yoga

Afternoon Small Group Activities | 1:30 PM

Option 1 | The Napa Bundle

Tour the Grange with Farmer Nick, learn the art of mocktail mixing, and sample our very own Pét-Nat, harvested with grapes grown throughout Stanly Ranch.

Option 2 | The Relaxation Bundle

Enjoy the stress relieving benefits of Reiki healing touch and the relaxing vibrations of a sound bath.

Option 3 | The Postural & Gait Analysis Bundle

Identify postural deviations and musculoskeletal imbalances affecting your performance. Then, enjoy a group acupuncture session.

Meet the Instructors

Guest Wellness Expert | Jeanette Jenkins

Celebrity trainer Jeanette Jenkins is a sought-after resource for health and fitness, with clients spanning award-winning actress Mindy Kaling to Olympic Gold Medalists Shawn Johnson and Laurie Hernandez. Founder and president of The Hollywood Trainer LLC, Jeanette inspires millions to lead healthier lives through live workouts, recipes, and meal plans, all while cultivating a robust community in the spirit of wellness.

Halehouse Instructor | Nicole Zanetell Hall

From chanting “om” in her bunk bed as a child to receiving her 100-hour advanced Bhakti Yoga training in 2019, yoga is a common thread in Nicole’s life. Born and raised in Napa Valley, Nicole is a seasoned yoga instructor with two decades of teaching and various certifications, including a 500-hour certification and two 200-hour certifications.

Halehouse Instructors | Matt Kathol & Tessa Mini

Matt Kathol and Tessa Mini are co-owners of Napa-based fitness studio Bare Health and Fitness. With more than 40 years of combined experience in wellness, Matt and Tessa have experience teaching postural analysis, personal training and therapeutic stretch and strengthening. Matt also specializes in professional athletic programs, ergonomics and occupational safety work programs while Tessa has a knack for nutritional programming.

Wellness at Stanly Ranch Workshops & Retreats

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