The Experience
In the spirit of giving, treat yourself to an afternoon of uninterrupted self care. From Yoga Nidra to journaling workshops, nurture mind, body and soul through modalities that promote deep rest and stress relief. Hone your practice and unlock the insights found in introspection alongside our expert providers, who have tailored each session to coax stillness amidst the bustle of the holidays.
- Saturday, December 14th from 1:00 PM to 4:00 PM
- $150 per person
- Enjoy access to Halehouse facilities when you purchase a 60+ minute spa treatment, or for an additional $175
- Space is limited
The Instructors
Andrea Bogart
Yoga instructor, actress, dancer and author Andrea Bogart is eternally inspired by the pursuit of empowering others to foster positive connections with their minds, bodies and spirits. Driven by the mantra of “mindful living,” Andrea places emphasis on navigating life with awareness to instill meaning and joy into existence.
Jodi Earls
For Jodi, yoga is more than exercise - it’s a transformative journey to a more balanced, authentic and radiant self. For 25 years, she has guided, healed and empowered others in their pursuits of strength, all while maintaining a teaching style that is both easy and fun.
Dr. Whitney Bird
Licensed acupuncturist and doctor of Chinese medicine Whitney Bird inspires others to take charge of their health. With master’s and doctoral degrees from the American College of Traditional Chinese Medicine, Whitney practices everything from acupuncture and gua sha to breathwork.
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